Hip pain: relieve pain and improve mobility in Amsterdam
Do you suffer from hip pain that limits you in your daily life, work or sports? Pain in the hip can be very bothersome and have various causes. At Sento Medical physiotherapy in Amsterdam Center, we understand the impact of hip pain and offer physiotherapy to help you. With the right guidance, you’ll discover how you too can actively contribute to your recovery, reducing pain and improving mobility.
Contracts with all insurers
Customized treatment plan
Central location in the Jordaan
Do you recognize these hip symptoms?
Do you have pain in your hip when walking, sitting or lying down? Hip pain can manifest itself in a variety of ways, such as pain in the groin, on the side of the hip, in the buttock or even radiating to the leg. These symptoms can lead to difficulty walking, climbing stairs, playing sports or even sitting or lying comfortably.
At Sento Medical, we look beyond just the pain location. We figure out the specific cause of your hip pain, whether it stems from overuse, decreased mobility, loss of muscle strength, or trauma such as a fall or twist. We offer targeted treatment to help you recover from symptoms such as:
- Hip osteoarthritis (reduced cartilage of the hip joint)
- Iliotibial band syndrome (IT band syndrome)
- Groin pain in athletes
- Labrum injury (tear in the cartilage ring in the hip socket)
- Hip impingement (entrapment in the hip joint)
- Radiating pain to buttock/leg
- Rehabilitation after hip surgery (e.g., hip replacement)
Our approach to hip pain
At Sento Medical, we always start with a comprehensive 50-minute intake. We listen carefully to your story and perform a thorough physical examination to determine the cause of your hip pain. Among other things, we test the mobility, muscle strength and stability of your hip and surrounding structures.
After that, together we draw up a personal treatment plan, often a combination of:
Manual therapy
To optimize hip joint mobility and reduce muscle tension.
Exercise Therapy
Targeted exercises to strengthen muscles around the hip, improve stability and optimize coordination.
Gait Analysis
For running or sports-related knee injuries.
Posture and movement advice
To optimize loading and support the hip.
Exercises through Physitrack
You get this along via an app at no extra cost!
Why choose Sento Medical?
Our therapists have extensive knowledge and experience in treating a variety of hip problems. We take our time, work accurately and tailor our approach to what you need. You will gain insight into your symptoms and learn how to influence your own recovery.
In addition, we offer:
- No waiting list: You can usually get in within 48 hours.
- A modern exercise room in the heart of Amsterdam with a variety of exercise equipment.
- Access to exercise schedules through Physitrack, useful at home, on the road or at work.
- The opportunity to actively contribute to your own recovery.
Location and facilities
Our physical therapy practice is located at Sento Spa & Health Club on Marnixplein in the Jordaan. This location offers all the necessary facilities for your rehabilitation and training, from pleasant treatment rooms to an extensive training area. The practice is also easily accessible, whether you come by bike, public transportation or car.
When to seek help for hip pain?
Have you been suffering from hip pain for some time, or notice that it interferes with your work, sports or daily activities? Then it is wise not to wait too long. The sooner we address the cause, the more likely we are to get the symptoms under control quickly and optimize your recovery. Even in the case of persistent pain after an injury, reduced range of motion, or an unclear cause, proper analysis and treatment is important. We are happy to help you get started!
Schedule your appointment
Want to learn about our approach to hip pain?
You do not need a referral from your primary care physician and we have contracts with all health insurance companies.